I am a Jersey girl. Born and bred.

Does that qualify me to write a blog? I think so. Of course, there are millions of other women that also can say they’re an NJ native. Why am I uniquely different, then, you might wonder? I guess I’m not. I’m actually not that interesting, or different. But maybe the way I recall my life’s

Changing Our Views Toward Balance

Our society is all about health these days. That is a good thing. At one time, I felt like I was the only one who fasted, meditated, and did yoga. But now it’s mainstream. However, one part of our society hasn’t really caught up, and that’s health care. When we go to the doctor, he